Flight lesson 1: What?! I can be a Know-It-All?

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This is post 2 in a 4 part series that I’ve dubbed Flight Lessons. I will be sharing important life lessons I learned while traveling abroad this last month.

Last week when I was traveling I came to a shocking realization, I can be a know-it-all. My sister nearly fell off her chair laughing when I confessed. Apparently it’s not a secret. Before I go into details I want to share a sweet story I heard on the Tara Brach podcast. At its essence I think it conveys the truth of how travel can serve as an incubator for growth. 

One day while in a park an old man came across a young girl crying because she lost her doll. Together they searched and searched but found no trace of it.  He promised to keep looking so she returned a few days later. While the old man didn’t find the doll, he did hand her a note,“I’ve gone off to travel the world, please don’t worry about me.” For the next few months, every time the young girl came to the park he had a new note sharing adventures from the doll’s travels. Finally, when it was obvious he was getting too sick to go to the park, he surprised her by handing her a new doll. The little girl was amazed and elated as he explained that the adventures from traveling completely transformed her into something new.

Now to my rude awakening. A few days into our trip I discovered a personal behavior pattern. I rolled my eyes when a family member asked our tour guides or a local about something that I had already provided an answer that I apparently thought made sense. What’s worse is the pattern was followed by another…Often my “clever” explanations were just plain wrong. Gads! 

Why was I exhibiting this behavior in the first place? It’s utterly ridiculous on so many levels that are obvious to anyone. I tried to write-off my insane behavior on the 3-4 hours of sleep I was getting, the stress of lost luggage…you know the list of excuses can go on. But after seeing my sister’s response, I have to accept the truth that it isn’t just a recent development. Damn it.  

After noticing this unfortunate habit, I started to consciously try to change my behavior. When I did, I observed the energy around us became more fluid because I wasn’t trying to control others or the situation. Not only did I enjoy myself more, I found that I wasn’t stressing others out as much either. I still have work to do. But I can see where curbing this behavior can lead.

How does this relate to energy work? My belief is that energy work can help you become more open to self-awareness. It can help you prepare to make minor changes in your life. When you look at all the changes in aggregate, you find that you are in a completely different space or frequency from when you first started. 

Now I need to make sure I continue to integrate this new awareness into my everyday life. Here goes!

Hilary Melander

Visionary and integrated energy healer dedicated to helping clients rediscover and fall in love with their true authentic selves.

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Flight lesson 2: Don’t mind me, I just leaked a little

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Confessions of an Energy Healer